2021

Find Relief From Plantar Fasciitis: What You Need To Do

Plantar fasciitis is a condition of the foot that can be quite painful. When you have this foot condition, you may feel pain only when you wake in the morning. This is because the tendon in the foot tightens when at rest, then stretches when you’re moving. If you are moving, you may not feel any pain at all, only when you stop moving. To find relief from this condition, there are things you can do on your own.…

Broken Toe? Signs And What You Should Do

If you’ve broken a toe, you may not realize it right away. You may have some pain, but for some, they may not have too many severe symptoms. If you have a broken toe and walk on it for a while because you didn’t realize it was broken, you could potentially end up worsening your break and causing further issues. If you have a broken toe, it more than likely needs to be set and you need to stay off of it, or you may need to have surgery.…