Four Guidelines For Diabetic Wound Care

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Thanks to modern medicine, diabetes is no longer a death sentence. But it is still a serious disease that you will need to manage if you want to avoid more serious illness. One of the ways in which diabetes affects your body is through pool healing. If you do not care for your wounds properly, you may end up with more serious infections or even gangrene. As a diabetic, here are four guidelines you need to follow for wound care.…

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Treating Ingrown Toenails At Home: You Need A Strong Stomach For This!

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Ingrown toenails are a very common toe problem. They are frequently caused by ill-fitting, pinching shoes and toenails that are not cut straight across or are torn off instead of clipped. You can either treat the toenails at home yourself or see a podiatrist like Greenberg Paul. If the ingrown nail is quite painful and needs to be treated sooner than your podiatrist can see you, you can do this at home.…

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How A Sports Podiatrist Can Help You Treat And Prevent Overuse Injuries

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If you regularly participate in sports or if you run every day, your feet are at risk of an overuse injury. These injuries happen if you do a lot of jumping, kicking balls, or running. Your risk of injury is even higher if your feet tend to roll to the inside or outside. If you lead an active lifestyle and you have problems with foot or ankle pain, you should consider seeing a sports podiatrist.…

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Heel Pain: It Could Be Your Achilles Tendons Acting Up

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If your heels hurt throughout the day, even when you don’t walk or stand, you may have something wrong with your Achilles tendon. The Achilles tendon can experience injury or inflammation when you place too much stress on it during exercise, such as when running and jumping. Here are things to know about your Achilles tendon, how exercise can hurt your tendon, and what you can do to stop your pain.…

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Three Ways To Prevent Calluses On Your Feet

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Calluses are thickened areas of skin, and they can be caused by friction on the foot. They can be unsightly, and calluses on your feet can also cause pain and discomfort. If you have calluses, you may want to consider a visit to your podiatrist. There are also a few things you can do to help relieve this issue. Here are just a few options to consider. Proper Footwear In some cases, calluses can be caused by improperly fitting shoes.…

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Caring For Your Feet And Ankles

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It’s important for you to do everything you can to treat your feet and ankles the way they should be treated. Your feet and ankles are put under a great deal of stress each day, especially if you work at a job that has you on them for a good portion of the day, or if you have a hobby that puts your feet under even more stress, such as running or hiking.…

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A Step in the Right Direction: 5 Signs You Need to See a Podiatrist

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Regular visits to your primary-care physician, exercise, and a well-balanced diet are all key to maintaining a healthy lifestyle. Unfortunately, you may still develop conditions that affect your daily life. Considering an estimated 75 percent to 80 percent of adults in the United States have some sort of foot problem, placing importance on the health of your feet is essential. Of course, you are most likely not familiar with the signs that you have an issue with your feet.…

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The Real Cost Of High Heels | 5 Dangers Of Wearing Heels Often

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Women often wear high heels on a regular basis. They look beautiful with everything from casual to formal dresses. While they may look appealing, looks aren’t always worth your health. If you wear high heels, you need to fully understand how they are affecting your body. Balance issues According to Hanseo University in South Korea, wearing high heels can dramatically disrupt your balance. Women who wear high heels have increased muscle strength around their ankles and toes at first.…

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Three Post-Run Mistakes That Can Lead To Foot And Leg Injuries

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Ask most runners to list situations that cause foot and leg injuries, and they’ll name mistakes like wearing the wrong shoes or increasing mileage too quickly. While mistakes like these do certainly contribute to injuries for a lot of runners, they are not the only culprits. Sometimes it’s not the mistakes you make during the run that lead to pain and injury, but rather the mistakes you make in your post-workout routine.…

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